GET YOUR LIFE IN MOTION.......Enjoy all that life has to offer.

Credentials and Specializations Training Approach
Certified Personal Trainer (ACE)
Certified Personal Trainer (AFI)
Certified Group Fitness Trainer (ACE)
Pre/post natal
Strength Training
Weight loss
Balance and stability
Posture and alignment
Body sculpting
Stretch and yoga


My training approach is as varied as my clients.  After an initial assessment of your fitness level, and a discussion about your goals, I will prepare an exercise training program customized to meet your needs.  As your fitness level improves, I will redesign your program to continually challenge you to meet your goals. 

Testimonials Bio


Since working with Susan I have dropped 12 lbs and went from a size 10 to a size 4. As an actress this change has made a big difference in my life.  Chris, NY, age 39

Susan got me into fantastic shape for my wedding and then trained me through both of my pregnancies and now after the birth of my twins I am getting my "six pack" abs back once again.    Ellen, NY, age 38


I have been a personal trainer and group fitness instructor for over 15 years.  I enjoy helping  people of all ages and fitness levels reach their fitness goals.  My clients come from all walks of life.... top executives to housewives, athletes to beginners, male and female, 20-60 years old.  My workouts are geared to my individual clients needs.  Whatever your age, fitness level or walk of life I would like to challenge you to reach new levels of fitness.  My goal is to inspire and motivate you to reach your goals with fun and effective workouts.

Contact Info:
Susan Grzybowski
New York, NY