Trainer Deb
Whole Body Fitness
Debra Trainer

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Here are some good links that I think might be usefull to you.  an online calorie counter to use free of charge.  an online workout log to help you keep track of your progress.


Brief Bio
Trainer Deb is an ACE certified personal trainer with over 8 years experience in training individuals and groups.  In addition to having this nationally recognized certification, she also holds certifications in weight management, musculo-skeletal injuries, working with the pre-and post-natal client, and adult CPR.  Trainer Deb is also a Nutrition Specialist certified through Lifestyle Management.  In her free time, she likes to learn about all the current fitness research and modalities including Yoga, Pilates, and myofascial release techniques.  She specializes in injury rehabilitation and prevention and weight loss / nutrition concerns.

My Feelings About Training

I pride myself in being knowledgeable in all things related to fitness.  You can ask me anything and if I don't know the answer, I will find you someone who does.  I'm passionate about what I do and would love to see more people taking good care of their bodies so they can be around longer and live stronger. 

American Council on Exercise
Pre and Post Natal
Musculo Skeletal
Weight Management
Adult CPR
Nutrition Specialist certtified through Lifestyle Management

Contact Info:
Debra Trainer         NYC,  New York