Exercise Video Search

We have over 800 videos. Use the drop down menus to search and find the ones for you.

Primary Muscle Group:

Base Movement:

Equipment:

Training Type:

Sport Specific:

Joint Action:

Plane of Motion:

Difficulty:

In addition to searching, you can also Browse through our Exercise Video Library or do an Express Search of our most popular exercises by body part.
Check out our Workouts where we put exercises together for you!

Tips for searching exercises

Use these drop-down menus to search the 800 videos in our extensive exercise library. Take a moment to explore. Depending on what you’re looking for you can search on one or more criteria at a time. The more criteria you select, the more targeted the results.

You can also get started by browsing through our Exercise Video Library.

Be sure to check out our Workouts, where we put exercises together for you.

For a more targeted list of exercises – see our express search where you can view our most popular ones by body part.