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Joint Actions
Dorsi Flexion
Elbow Extension
Elbow Flexion
Hip Abduction
Hip Adduction
Hip Flexion
Knee Extension
Knee Flexion
Pelvic Anterior Tilt
Plantar Flexion
Shoulder Abduction
Shoulder Adduction
Shoulder Extension
Shoulder External Rotation
Shoulder Flexion
Shoulder Girdle Depression
Shoulder Girdle Elevation
Shoulder Girdle Protraction
Shoulder Girdle Retraction
Shoulder Horizontal Extension
Shoulder Horizontal Flexion
Shoulder Internal Rotation
Spine Extension
Spine Flexion
Spine Lateral Flexion
Spine Rotation
Wrist Extension
Wrist Flexion
Wrist Rotation
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