Sign in | Sign up

 

Joint Actions

Joint Action: Dorsi Flexion
Dorsi Flexion
Joint Action: Elbow Extension
Elbow Extension
Joint Action: Elbow Flexion
Elbow Flexion
Joint Action: Hip Abduction
Hip Abduction
Joint Action: Hip Adduction
Hip Adduction
Joint Action: Hip Flexion
Hip Flexion
Joint Action: Knee Extension
Knee Extension
Joint Action: Knee Flexion
Knee Flexion
Joint Action: Pelvic Anterior Tilt
Pelvic Anterior Tilt
Joint Action: Plantar Flexion
Plantar Flexion
Joint Action: Shoulder Abduction
Shoulder Abduction
Joint Action: Shoulder Adduction
Shoulder Adduction
Joint Action: Shoulder Extension
Shoulder Extension
Joint Action: Shoulder External Rotation
Shoulder External Rotation
Joint Action: Shoulder Flexion
Shoulder Flexion
Joint Action: Shoulder Girdle Depression
Shoulder Girdle Depression
Joint Action: Shoulder Girdle Elevation
Shoulder Girdle Elevation
Joint Action: Shoulder Girdle Protraction
Shoulder Girdle Protraction
Joint Action: Shoulder Girdle Retraction
Shoulder Girdle Retraction
Joint Action: Shoulder Horizontal Extension
Shoulder Horizontal Extension
Joint Action: Shoulder Horizontal Flexion
Shoulder Horizontal Flexion
Joint Action: Shoulder Internal Rotation
Shoulder Internal Rotation
Joint Action: Spine Extension
Spine Extension
Joint Action: Spine Flexion
Spine Flexion
Joint Action: Spine Lateral Flexion
Spine Lateral Flexion
Joint Action: Spine Rotation
Spine Rotation
Joint Action: Wrist Extension
Wrist Extension
Joint Action: Wrist Flexion
Wrist Flexion
Joint Action: Wrist Rotation
Wrist Rotation
 
Tell a Friend
Close

Use the form below to send an email about PhysicalFitnet.
Your Name:
 
Your Friend´s Name:
 
Your Friend´s Email:
   
Personal Message:

PhysicalFitnet is a fitness resource for fitness-minded individuals and professionals alike.
  • View videos from the largest free online exercise library created by trainers.
  • Find and learn new exercises to enhance results
  • Share and email exercises and workouts to training clients or friends
  • Save favorites to your account
  • Comment on workouts and see what others are saying
  • If you’re a trainer, create your own webpage to market your services
Suggestion Box
Close

We welcome and value your suggestions. Tell us anything you think would be helpful for your fitness and health/fitness business or to improve the site!
Suggestion:
   
You are a:
Email:
 [Optional]
User Sign In
Close

This feature requires you to sign in. Not a member yet? Click here to sign up.  
Email address: 
Password: 
Lost your password? Click here


 

Loading...