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Sigi Schmid's Complete Collection of Soccer Tactics DVD
Soccer Skills & Drills
Soccer-3rd Edition - Steps to Success
Coaching Youth Soccer-4th Edition
Officiating Soccer
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Sport Specific
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Soccer
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(Sorted by Primary Muscle Group)
Abs and Obliques
Isometric V Sit
Seated Incline Trunk Rotation On Bosu Flat Down With Medicine Ball
V Sit
V Sit and Leg Extension On Bosu
Calves
Standing Cable Calf Raise On Platform
Standing Calf Raise With Tubing
1 Leg Standing Cable Calf Raise On Platform
1 Leg Standing Calf Raise With Tubing
Glutes
Alternating Backward Barbell Lunge
Alternating Backward Dumbbell Lunge
Alternating Barbell Lunge
Alternating Cable Lunge
Alternating Dumbbell Lunge
Alternating Dumbbell Step Up On Bench
Alternating Kettlebell Swing
Alternating Lunge
Alternating Split Squat Jump
Backward Cable Lunge
Backward Crossover Lunge
Backward Dumbbell Crossover Lunge
Backward Dumbbell Lunge
Backward Lunge
Backward Walking Barbell Lunge
Backward Walking Dumbbell Lunge