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Sport First Aid-3rd Edition
Facilitated Stretching-3rd Edition
Low Back Disorders-2nd Edition - Evidence-Based Prevention and Rehabilitation
Optimal Muscle Training
Principles and Practice of Resistance Training
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Primary Muscle Group
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Glutes
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(Synonyms: butt, buttox, gluteus maximus )
Glutes
Alternating Backward Barbell Lunge
Alternating Backward Dumbbell Crossover Lunge and Side Raise
Alternating Backward Dumbbell Lunge
Alternating Barbell Lunge
Alternating Cable Lunge
Alternating Dumbbell Lunge
Alternating Dumbbell Step Up On Bench
Alternating Kettlebell Swing
Alternating Lunge
Alternating Split Squat Jump
Assisted Glutes Stretch
Assisted Glutes Stretch On Bench
Assisted Glutes Stretch On Table
Backward Cable Lunge
Backward Cable Lunge and Front Raise
Backward Cable Lunge and Row With Neutral Grip
Backward Cable Lunge With Rotation
Backward Crossover Lunge
Backward Dumbbell Crossover Lunge
Backward Dumbbell Lunge
Backward Lunge
Backward Walking Barbell Lunge
Backward Walking Dumbbell Lunge