Browse By | Joint Action | Shoulder Abduction:
(Sorted by Primary Muscle Group)
 
 Abs and Obliques
Bent Arm Side Bridge
Bent Arm Side Bridge and Hip Abduction
Bent Arm Side Bridge and Hip Abduction With Ankle Weight
Bent Arm Side Bridge On Bosu Flat Down
Cable Trunk Rotation High To Low
Cable Trunk Rotation Low To High
Canoe Twist
Kyack Twist
Straight Arm Side Bridge and Hip Abduction
Straight Arm Side Bridge and Hip Abduction With Ankle Weight
Straight Arm Side Bridge On Bosu Flat Down
Straignt Arm Side Bridge
 Chest
Alternating Incline Dumbbell Chest Press On Stability Ball With Overhand Grip
Alternating Incline Dumbbell Chest Press With Overhand Grip
Alternating Medicine Ball Throw On Incline Bench With Elbows Out
Decline Pushup
Decline Pushup With Feet On Stability Ball
Incline Barbell Chest Press
Incline Barbell Chest Press On Stability Ball
Incline Dumbbell Chest Press With Overhand Grip
Incline Dumbbell Fly
Incline Dumbbell Fly On Stability Ball
Reciprocal Incline Dumbbell Chest Press With Overhand Grip
Reciprocal Targeted Cable Chest Press With Overhand Grip
Standing Targeted 1 Arm Cable Chest Press With Overhand Grip
Standing Trajectory Cable Chest Press With Overhand Grip
Targeted Alternating Cable Chest Press On Bench With Overhand Grip
Targeted Alternating Dumbbell Chest Press With Overhand Grip
Targeted Cable Chest Press With Overhand Grip
Targeted Dumbbell Chest Press With Overhand Grip
Targeted Incline Dumbbell Chest Press With Overhand Grip
Targeted Reciprocal Cable Chest Press With Overhand Grip
Trajectory 1 Arm Dumbbell Chest Press With Overhand Grip
Trajectory Alternating Dumbbell Chest Press With Overhand Grip