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Balance Pad
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(Sorted by Primary Muscle Group)
 
Chest
1 Leg Cable Fly On Balance Pad
Glutes
Cable Split Squat On Balance Pad
1 Leg 1 Arm Cable Squat On Balance Pad and Tilt Board Side To Side
1 Leg Cable Squat On Balance Pad
Triceps
1 Arm Tricep Pressdown On Balance Pad and Tilt Board Forward To Backward
1 Arm Tricep Pressdown On Balance Pad and Tilt Board Side To Side
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