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Browse By | Base Movement | Lunge:
(Sorted by Primary Muscle Group)
 
 Glutes
Alternating Backward Barbell Lunge
Alternating Backward Dumbbell Lunge
Alternating Barbell Lunge
Alternating Cable Lunge
Alternating Dumbbell Lunge
Alternating Lunge
Backward Cable Lunge
Backward Crossover Lunge
Backward Dumbbell Crossover Lunge
Backward Dumbbell Lunge
Backward Lunge
Backward Walking Barbell Lunge
Backward Walking Dumbbell Lunge
Backward Walking Lunge
Barbell Lunge
Cable Lunge
Cable Lunge On Tilt Board Side To Side
Cable Side Lunge
Crossover Lunge
Dumbbell Crossover Lunge
Dumbbell Lunge
Dumbbell Lunge On Bosu Flat Down
Dumbbell Lunge On Tilt Board Side To Side
Dumbbell Side Lunge On Bosu Flat Down
Dumbbell Walking Crossover Lunge
Forward and Backward Dumbbell Lunge
Forward and Backward Dumbbell Lunge On Bosu Flat Down
Forward and Backward Lunge On Bosu Flat Down
Forward and Side Dumbbell Lunge
Forward Side Lunge
Multi Directional Dumbbell Lunge
Side Barbell Lunge
Side Dumbbell Lunge
Side Lunge
Side Lunge On Bosu Flat Down
Walking Barbell Lunge
Walking Crossover Lunge
Walking Dumbbell Lunge
Walking Dumbbell Side Lunge
Walking Lunge
Walking Side Lunge
 Total Body
Alternating Backward Dumbbell Crossover Lunge and Side Raise
Backward Cable Lunge and Front Raise
Backward Cable Lunge and Row With Neutral Grip
Backward Cable Lunge With Rotation
Backward Dumbbell Lunge and Row With Neutral Grip
Cable Lunge and 1 Arm Shoulder Press With Overhand Grip
Cable Lunge and Chest Press On Dyna Disc With Overhand Grip
Cable Lunge and Chest Press On Tilt Board Side To Side With Overhand Grip
Cable Lunge and Shoulder Press On Tilt Board Side To Side With Neutral Grip
Cable Lunge and Shoulder Press With Overhand Grip
Cable Side Lunge With Shoulder Side Raise
Dumbbell Lunge and 1 Arm Shoulder Press
Dumbbell Side Lunge and Shoulder Side Raise
Walking Dumbbell Crossover Lunge and Shoulder Press
 
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