Side Lying Hip Abduction With Bodybar
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Primary Muscle Group:
Level of Difficulty:
baseball, basketball, boxing, field hockey, football, ice hockey, soccer, speed skating, tennis, volleyball, wrestling
Plane of Motion:
Side Lying Hip Abduction With Ankle Weight
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<a target='_blank' href='http://www.physicalfitnet.com/exercise_video/side_lying_hip_abduction_with_bodybar.aspx' ><img src='http://www.physicalfitnet.com/exercise_video_library/thumbnails/320x240/694_2.jpg' alt='barbell hip abduction weight training' title='side lying hip abduction with bodybar' /><br/>side lying hip abduction with bodybar</a><br/>(Click on image to view this exercise...)
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