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Shins Self Massage With Foam Roller
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EXERCISE DETAILS:
Primary Muscle Group:
shins
Equipment:
foam roller
Training Type:
massage self
Level of Difficulty:
1
Position:
face down
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<a target='_blank' href='http://www.physicalfitnet.com/exercise_video/shins_self_massage_with_foam_roller.aspx' ><img src='http://www.physicalfitnet.com/exercise_video_library/thumbnails/320x240/484.jpg' alt='foam roller massage self' title='shins self massage with foam roller' /><br/>shins self massage with foam roller</a><br/>(Click on image to view this exercise...)
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