Reciprocal Cable Front Raise On Tilt Board Side To Side
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Primary Muscle Group:
Secondary Muscle Group:
biceps, levator scapulae, traps - upper
cable, tilt board
balance and stability, weight training
Level of Difficulty:
Plane of Motion:
shoulder flexion, shoulder girdle elevation
overhand - medium
Cable Front Raise With Overhand Grip
Dumbbell Shoulder Front Raise
Alternating Cable Front Raise
Reciprocal Cable Front Raise
Cable Front Raise On Half Round Flat Down and Across
1 Leg 1 Arm Cable Front Raise
Shoulder Front Raise With Tubing
Alternating Dumbbell Shoulder Front Raise
Dumbbell Shoulder Front Raise On Tilt Board Forward To Backward
Backward Cable Lunge and Front Raise
Cable Split Squat and Front Raise
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<a target='_blank' href='http://www.physicalfitnet.com/exercise_video/reciprocal_cable_front_raise_on_tilt_board_side_to_side.aspx' ><img src='http://www.physicalfitnet.com/exercise_video_library/thumbnails/320x240/319_2.jpg' alt='cable, tilt board front raise balance and stability, weight training' title='reciprocal cable front raise on tilt board side to side' /><br/>reciprocal cable front raise on tilt board side to side</a><br/>(Click on image to view this exercise...)
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