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Piriformis Self Stretch With Yoga Strap
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EXERCISE DETAILS:
Training Type:
stretching self
Level of Difficulty:
1
Position:
face up
Plane of Motion:
frontal, sagittal
Joint Action:
hip adduction, hip flexion
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<a target='_blank' href='http://www.physicalfitnet.com/exercise_video/piriformis_self_stretch_with_yoga_strap.aspx' ><img src='http://www.physicalfitnet.com/exercise_video_library/thumbnails/320x240/886_2.jpg' alt='no equipment stretching self' title='piriformis self stretch with yoga strap' /><br/>piriformis self stretch with yoga strap</a><br/>(Click on image to view this exercise...)
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