Legal Disclaimer

 
Kneeling Cable Crunch
Get the Flash Player to see this Video.
Email Video
Embed Video
Save to Favorites
EXERCISE DETAILS:
Primary Muscle Group: abs and obliques
Base Movement: crunch
Equipment: cable
Training Type: weight training
Level of Difficulty: 3
Sport Specific: football, wrestling
Position: arms behind head, kneeling
Movement Variation: bilateral
Plane of Motion: sagittal
Joint Action: spine flexion
 
Related Videos:

Copy and paste the text below onto your webpage to embed our video!
Email To:
Enter email addresses, separated by commas. Maximum 200 characters.

Sender's Name:

Add a personal message:(optional)
 

 
Tell a Friend
Close

Use the form below to send an email about PhysicalFitnet.
Your Name:
 
Your Friend´s Name:
 
Your Friend´s Email:
   
Personal Message:

PhysicalFitnet is a fitness resource for fitness-minded individuals and professionals alike.
  • View videos from the largest free online exercise library created by trainers.
  • Find and learn new exercises to enhance results
  • Share and email exercises and workouts to training clients or friends
  • Save favorites to your account
  • Comment on workouts and see what others are saying
  • If you’re a trainer, create your own webpage to market your services
Suggestion Box
Close

We welcome and value your suggestions. Tell us anything you think would be helpful for your fitness and health/fitness business or to improve the site!
Suggestion:
   
You are a:
Email:
 [Optional]
User Sign In
Close

This feature requires you to sign in. Not a member yet? Click here to sign up.  
Email address: 
Password: 
Lost your password? Click here