Dumbbell Shoulder Front Raise On Tilt Board Forward To Backward
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Primary Muscle Group:
Secondary Muscle Group:
biceps, levator scapulae, traps - upper
dumbbell, tilt board
balance and stability, weight training
Level of Difficulty:
Plane of Motion:
shoulder flexion, shoulder girdle elevation
overhand - medium
Cable Front Raise With Overhand Grip
Dumbbell Shoulder Front Raise
Alternating Cable Front Raise
Reciprocal Cable Front Raise
Cable Front Raise On Half Round Flat Down and Across
1 Leg 1 Arm Cable Front Raise
Reciprocal Cable Front Raise On Tilt Board Side To Side
Shoulder Front Raise With Tubing
Alternating Dumbbell Shoulder Front Raise
Backward Cable Lunge and Front Raise
Cable Split Squat and Front Raise
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<a target='_blank' href='http://www.physicalfitnet.com/exercise_video/dumbbell_shoulder_front_raise_on_tilt_board_forward_to_backward.aspx' ><img src='http://www.physicalfitnet.com/exercise_video_library/thumbnails/320x240/866_2.jpg' alt='dumbbell, tilt board front raise balance and stability, weight training' title='dumbbell shoulder front raise on tilt board forward to backward' /><br/>dumbbell shoulder front raise on tilt board forward to backward</a><br/>(Click on image to view this exercise...)
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