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Dorsi Flexion With Body Bar
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EXERCISE DETAILS:
Primary Muscle Group:
shins
Equipment:
body bar
Training Type:
weight training
Level of Difficulty:
3
Position:
standing
Movement Variation:
unilateral
Plane of Motion:
sagittal
Joint Action:
dorsi flexion
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<a target='_blank' href='http://www.physicalfitnet.com/exercise_video/dorsi_flexion_with_body_bar.aspx' ><img src='http://www.physicalfitnet.com/exercise_video_library/thumbnails/320x240/696.jpg' alt='body bar weight training' title='dorsi flexion with body bar' /><br/>dorsi flexion with body bar</a><br/>(Click on image to view this exercise...)
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