PhysicalFitnet - Exercise Video - chest self stretch with yoga strap

Search Exercises

Chest Self Stretch With Yoga Strap

Get the Flash Player to see this Video.

Email Video

Embed Video

Save to Favorites

EXERCISE DETAILS:


Primary Muscle Group: chest
Equipment: yoga strap
Training Type: stretching self
Level of Difficulty: 1
Position: kneeling
Plane of Motion: transverse
Joint Action: elbow flexion, shoulder horizontal extension

Related Videos:

		Piriformis Self Stretch
		Calf Self Stretch
		Glutes Self Stretch With Yoga Strap
		Hamstrings Self Stretch With Yoga Strap
		Hip Flexors Self Stretch
		Inner Thigh Self Stretch With Yoga Strap
		Lat Self Stretch
		Ql Self Stretch
		It Band Self Stretch With Yoga Strap
		Rectus Femoris Self Stretch With Yoga Strap
		Quads Self Stretch
		Shoulder Extension Rotator Self Stretch With Yoga Strap
		Tricep Self Stretch With Yoga Strap

Copy and paste the text below onto your webpage to embed our video!

<a target='_blank' href='http://www.physicalfitnet.com/exercise_video/chest_self_stretch_with_yoga_strap.aspx' ><img src='http://www.physicalfitnet.com/exercise_video_library/thumbnails/320x240/667.jpg' alt='yoga strap  stretching self' title='chest self stretch with yoga strap' /><br/>chest self stretch with yoga strap</a><br/>(Click on image to view this exercise...)

Email To:
Enter email addresses, separated by commas. Maximum 200 characters.

Sender's Name:

Add a personal message:(optional)