Cable Pullover On Tilt Board Side To Side
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Primary Muscle Group:
Secondary Muscle Group:
chest, pec minor, traps - lower, triceps
cable, tilt board
balance and stability, weight training
Level of Difficulty:
baseball, swim butterfly, swim freestyle, tennis, volleyball
Plane of Motion:
shoulder extension, shoulder girdle depression
overhand - medium
1 Dumbbell Pullover
1 Arm Cable Pullover
Cable Pullover On Tilt Board Forward To Backward
1 Arm Cable Pullover On Tilt Board Forward To Backward
Alternating Cable Pullover
Reciprocal Cable Pullover
1 Dumbbell Pullover On Stability Ball
1 Arm Pullover With Tubing
Pullover With Tubing
1 Arm Dumbbell Pullover
Alternating Dumbbell Pullover
Dumbbell Pullover On Stability Ball
1 Dumbbell Pullover On Floor
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<a target='_blank' href='http://www.physicalfitnet.com/exercise_video/cable_pullover_on_tilt_board_side_to_side.aspx' ><img src='http://www.physicalfitnet.com/exercise_video_library/thumbnails/320x240/27_2.jpg' alt='cable, tilt board pullover balance and stability, weight training' title='cable pullover on tilt board side to side' /><br/>cable pullover on tilt board side to side</a><br/>(Click on image to view this exercise...)
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