Sign in | Sign up

Legal Disclaimer

Cable Pullover On Tilt Board Forward To Backward
Get the Flash Player to see this Video.
Email Video
Embed Video
Save to Favorites
Primary Muscle Group: lats
Secondary Muscle Group: chest, pec minor, traps - lower, triceps
Base Movement: pullover
Equipment: cable, tilt board
Training Type: balance and stability, weight training
Level of Difficulty: 5
Sport Specific: baseball, swim butterfly, swim freestyle, tennis, volleyball
Position: standing
Movement Variation: bilateral
Plane of Motion: sagittal
Joint Action: shoulder extension, shoulder girdle depression
Grip: overhand - medium
Related Videos:

Copy and paste the text below onto your webpage to embed our video!
Email To:
Enter email addresses, separated by commas. Maximum 200 characters.

Sender's Name:

Add a personal message:(optional)

User Sign In

This feature requires you to sign in. Not a member yet? Click here to sign up.  
Email address: 
Lost your password? Click here