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Assisted Shoulder Internal Rotator Stretch On Table
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EXERCISE DETAILS:
Primary Muscle Group:
shoulders
Equipment:
table
Training Type:
stretching assisted
Level of Difficulty:
1
Position:
seated
Plane of Motion:
transverse
Joint Action:
shoulder girdle external rotation
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<a target='_blank' href='http://www.physicalfitnet.com/exercise_video/assisted_shoulder_internal_rotator_stretch_on_table.aspx' ><img src='http://www.physicalfitnet.com/exercise_video_library/thumbnails/320x240/122_2.jpg' alt='table stretching assisted' title='assisted shoulder internal rotator stretch on table' /><br/>assisted shoulder internal rotator stretch on table</a><br/>(Click on image to view this exercise...)
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