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Assisted Shoulder Internal Rotator Stretch On Table

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EXERCISE DETAILS:


Primary Muscle Group: shoulders
Equipment: table
Training Type: stretching assisted
Level of Difficulty: 1
Position: seated
Plane of Motion: transverse
Joint Action: shoulder girdle external rotation

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<a target='_blank' href='http://www.physicalfitnet.com/exercise_video/assisted_shoulder_internal_rotator_stretch_on_table.aspx' ><img src='http://www.physicalfitnet.com/exercise_video_library/thumbnails/320x240/122_2.jpg' alt='table  stretching assisted' title='assisted shoulder internal rotator stretch on table' /><br/>assisted shoulder internal rotator stretch on table</a><br/>(Click on image to view this exercise...)

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