Sign in | Sign up

Legal Disclaimer

It Band Self Stretch With Yoga Strap
Get the Flash Player to see this Video.
Email Video
Embed Video
Save to Favorites
Primary Muscle Group: outer thighs
Equipment: yoga strap
Training Type: stretching self
Level of Difficulty: 1
Position: face up
Plane of Motion: frontal
Joint Action: hip adduction, shoulder abduction, shoulder girdle elevation, shoulder girdle external rotation
Related Videos:

Copy and paste the text below onto your webpage to embed our video!
Email To:
Enter email addresses, separated by commas. Maximum 200 characters.

Sender's Name:

Add a personal message:(optional)

User Sign In

This feature requires you to sign in. Not a member yet? Click here to sign up.  
Email address: 
Lost your password? Click here