1 Dumbbell Tricep Extension
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EXERCISE DETAILS:
Primary Muscle Group: triceps
Base Movement: tricep extension
Equipment: dumbbell
Training Type: weight training
Level of Difficulty: 4
Position: standing
Movement Variation: bilateral
Plane of Motion: sagittal
Joint Action: elbow extension
Grip: neutral - narrow
 
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1 Dumbbell Tricep Extension
1 Dumbbell Tricep Extension

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